Megan Purdie

We are all struggling with something. We are all in the process of becoming. To be human is to be searching, wondering, changing, suffering. And to be human is to need other humans to see you. Needing others to help you grow is not a flaw—it’s hardwired into us.

I work with adults on anxiety, depression, work stress, and life transitions. If you are going through a breakup, navigating grief and loss, or grappling with the current state of the world, you don’t have to do it alone.

In therapy, we get to say things we would never say to anyone else and find that we’re accepted. We learn to know ourselves more deeply and allow ourselves to just be, leaving shame behind.

Through my training at Union Theological Seminary (a progressive and LGBTQ-affirming seminary), I have developed a particular interest in religious trauma and questions of spirituality and meaning — you're welcome to bring those into the room, and equally welcome not to!

I am passionate about therapy being client-led and adapting to individual client needs. My approach draws on ACT, Internal Family Systems, and somatic work. That means paying attention to the parts of you that are trying to protect you, to what your body may be trying to tell you, and to what actually matters to you underneath the noise.

I aim to gently allow each client to bloom.