Elizabeth JonesLMSW

I deeply believe that we are all worthy and capable of finding meaning, connection and self-acceptance in our lives. As a therapist, my role is to work with and accompany you as we uncover, understand and navigate the challenges that might be hindering your ability to experience life with more ease.

My approach is grounded in psychodynamic, trauma-informed and attachment-based perspectives. By getting curious about how our past experiences and relationships shape our present circumstances, I believe we have the capacity to inform and shift our future selves. I prioritize creating a space that is non-judgmental, safe and client-centered. At every stage, our work together will respond to your present needs and future goals.

I have experience working with adults navigating depression and anxiety, trauma, major life transitions and relationship difficulties. I hold a strong interest in supporting those experiencing the complexities of grief and loss, and have received specialized training in working with adults who have experienced mother loss. I welcome those seeking therapy for the first time and those further along in their journey.