Sarah Zlotowitz, LCSW

I work with clients to build insight and skills that help to clarify challenges and maximize joy. Whether you're transitioning into a different phase of life or feeling stuck (hello, pandemic!), I will meet you there with curiosity and compassion. Together, we'll use a variety of techniques to identify both the barriers and the opportunities to lead the kind of life you want. While there is great strength in practicing healthy coping, self-care, and positive self-talk, I know that this is often much easier said than done! Sometimes we just need help developing, prioritizing and applying these skills and awareness in our daily lives.

This is especially true for new parents who find themselves thinking new thoughts and feeling new feelings along the journey of hoping for, planning and growing a family. I'm here to help. I specialize in working with adults who are experiencing perfectionism, anxiety, depression, loss, and work-life balance issues, particularly during the perinatal period.

If these hopes and experiences resonate with you, I encourage you to connect with me for meaningful and personalized support. I look forward to our work together!