I work with clients to achieve their short- and long-term goals, including handling their professional and personal life, anxiety, and depression. I focus on young adults and adults both in-person and virtually. My practice is founded on Integrative Psychotherapy, an approach that embraces multiple views of improving human functioning. As a result, I use different treatment modalities for each client based on their preferences and needs, incorporating techniques from psychodynamic, cognitive behavioral, dialectical behavioral, and somatic therapies.
I will create an honest, supportive environment to help you clarify and pursue your goals with confidence. Our work will always be collaborative because I see you as the expert on your own life. I have experience working with youth and adults on a wide variety of issues, including anxiety, depression, bipolar disorder, family issues, adoption/fostering.
I welcome clients of all genders, sexual orientations, religions/spiritualities, and abilities. I love providing therapy and endeavor for my clients to enjoy and grow from the work as much as I do.