Shoshanna Paperny, LMSW

While our personal histories may inform our current struggles, it does not define who we are, or who we may become.

I use an integrative, client-centered approach and believe strongly in the power of self-efficacy, attachment theory, developmental psychology, family systems and neuroscience. I guide my practice with trauma-informed care, and I assist clients in developing their unique resilience story. This begins with relational connection, warmth, and radical self-acceptance co-created in the therapeutic environment. 

I have completed training in EMDR and utilize this in my practice as a unique and integrative tool to assist clients in achieving deep healing. I have helped both adolescent and adult clients with anxiety-based disorders including but not limited to; generalized anxiety, post-traumatic stress disorder and eating disorders.

Using empathy, acceptance, compassion, humour and transparency I aim to create a secure environment for clients to develop and explore their unique self. Having a background in dance, I strongly believe in the importance of mind-body connection and its impact on emotional experience. I invite clients to join me in co-creating an atmosphere of understanding where growth and emotional resilience develops, leading to a life of wholeness and personal fulfillment.

*Available for in-person and virtual sessions